Showing posts with label hypnotherapy. Show all posts
Showing posts with label hypnotherapy. Show all posts

Sunday, 25 January 2009

Inner Talk

On my quest for personal development and self improvement I have developed a little addiction to Inner Talk cds.
I have about 7 cds for my varying problems and have had certain success with some of them.
At night, while lying in bed I play a cd on repeat listening on my headphones and let the subliminal messages transform my subconscious.
I can attribute my marriage to the “Attracting the Right Love Relationship” cd as I had listened to this cd for three days before I met my husband to be!
I gave up biting my nails for 50 days using the “Stopping Nail Biting” cd. I’ve started biting again and am listening to the cd to try to cure this but it’s not working so far. I’ve also had hypnotherapy to stop me biting my nails and again that worked for a limited time but wasn’t sustaining. The price difference between the hypnotherapy and Inner Talk is substantial so I’m hoping the cd works its magic again.
Louise Hay also has some good subliminal cds with positive affirmations that has helped me through the stressful times when I couldn't sleep.
I may need to see if there is an Inner Talk cd to help me get over my addiction to subliminal cds.

Thursday, 22 January 2009

Upheavals

Last year was the happiest in my life so far. I fell in love and this brought more and more changes and upheavals with every passing month.
I got married to the love of my life in September '08 but now we are separated by countries and oceans. Perhaps we’ll be together in August this year.
For five years my heart had been broken and I had shut down. No meaningful relationships in that time, immense guilt and fear in my heart, low self esteem. I needed time to heal and when I was ready I met him.
There had been lots of self-development in that time: EFT, Hypnotherapy, Counselling, Colonics, reading lots of books. A very insular time, working, travelling, going through the motions.
I woke up when I discovered eating raw foods. There were times when I couldn’t drag myself out of bed and would stay there all day feeling guilty because I had called in sick but happy because I didn’t have to face the commute of three trains into London. Trawling the internet from my bed I discovered Shazzie.